What We Do & How We Do It!
Just Balance is a unique program developed around fitness, the importance of balance, and the sport of Unicycling. Children and Adults will understand it’s OK to try something different and gain an understanding of Balance and how it affects our everyday lives. Children will also learn about CORE strength, what it is and the benefits a healthy strong CORE can bring. We use the Unicycle as a reference that “It’s OK to be Different” and Inclusion is really Cool. This topic is then related to their peers at school and helps to raise awareness about Inclusion.
Our balance activities for children ages 5 thru 12 include:
1: Our exclusive Uni-Trainer: (a unicycle with training wheels) the students will have an opportunity to feel what its like to ride a unicycle. This is a completely SAFE, healthy activity that builds confidence, self esteem, team-work and most importantly a strong CORE while having the most FUN! We can play basketball while on them too, incorporating more muscle groups and more FUN.
2: Slack-lining: Kids absolutely LOVE THIS while incorporating so many of the things kids find fun: balance, bouncing, jumping and a physical challenge. Slack-lining helps build their CORE strength and balance abilities, while improving their focus, confidence and an overall total body workout. It keeps them active and adding a long jump challenge creates even more FUN.
3: Other activities include: a balance obstacle course, bean bag challenges and more.
The BEST part of our program is, no one sits. EVERYONE is busy at all times including the children that typically don’t participate or aren’t into physical activities.
Our program can be adapted to fit into any event or activity. It can be in the form of an assembly for schools, A high profile camp activity or just a party in the park.
The Uni-Trainer
Invented by Adam Cohen, the Unitrainer gives everyone and anyone the opportunity to ride a unicycle safely without having to learn. The adaptive Trainer is easy and FUN to use! As seen on the Dr. Oz Show as well as The Real Husbands of Hollywood and many local news networks.
See the Uni-Trainer in action!
Team Leader
Coach Adam, Co-Owner
Adam is an expert unicyclist and has been unicycling for the past 47 years. Along with his riding, he loves to give EVERYONE the opportunity to have FUN on ONE!
Inventor of the Uni-trainer(Adaptive unicycle training wheels). Adam has successfully used the trainers for the last 15 years in programs all over the Tri-State area.